Elaichi (Green Cardamom) is perennial plant that belongs to ginger family and native to Southern India. Green cardamom seed pods with blackish brown seeds are used in Indian and other Asian cuisines. In Iran and India, cardamom is used in masala tea, a spiced tea that aids in digestion. Green cardamom with its sweet, pungent aroma, it is used in both sweet and savory dishes. They also have numerous healthy benefits like subsiding nausea, aiding digestion, in addition to refreshing breath. Its cooling benefits help in relieving stomach pains and constipation.
